Monday thru Friday: 5am - 9pm
Saturday: 9am - 6pm / Sunday: 1pm - 6pm
The benefits of Health Center Membership include 7 day access to the gym, free-weights room, racquetball, pickleball (during specified hours), pool, hot tub, steam room, and sauna. Individual, couples, and family memberships are available as are special rates for senior citizens. All memberships are available on a 1-month, 6-month, and 12-month basis. Flexible pricing options for annual memberships.
Click HERE for a list of our membership rates.
The Cain Center currently offers two insurance based membership options:
The Healthways SilverSneakers Fitness program is an insurance benefit included in more than 65 Medicare health plans. Through SilverSneakers, health plans and group retirement plans provide a gym membership to their insured, usually at no additional cost.
Your SilverSneakers membership allows you access to more than 13,000 participating locations nationwide, and includes all the basic amenities included in a regular membership.
Improved fitness is a better way of life. After all, regular physical activity is one of the best ways to improve your health.
That’s why they started the Silver&Fit® Exercise and Healthy Aging Program. Health plans offer the Silver&Fit program to eligible Medicare Advantage/Supplement beneficiaries and group retirees. It can help you improve the quality of your life. As a Silver&Fit member, you’ll get to work out more, meet new friends, and be more social. Members have the following choices available at no or low cost to them: